According to the World Health Organization (WHO), some 450 million people currently suffer from mental illness.
And one in four people worldwide will be affected by mental or neurological disorders at some point in their lives.
If you have mental illness, how can you cope? Is travel and expat life out of the question? Here are 20 tips for travelling, and living abroad, with mental health issues.
20 Tips: How to Travel with Mental Illness
Editors note: While this infographic was prepared specifically for British citizens, almost all of the tips apply regardless of your country of origin. And most of the cited resources will be available in your home country.
Have a tip or experience? Please share it in the comments.